Lighten Up Therapies Massage offers you a place to unwind and to let go…
For Massage Therapy Appts, call: 740 966-5153
(serving the East Side of Columbus, Ohio area)
Somatic Massage Therapy:
This is not your typical Massage. With an emphasis on Craniosacral Therapy, I like to focus our sessions on relieving cellular trauma and pain from the body in a way that meets you in trust and compassion. Our work together touches into the physical body to release pain and re-align the body with optimized structural posture, but also supports emotional and spiritual transformation. This work is about Your unfolding into peace and health through your own personal internal healing processes, with helpful and experienced facilitation. With over 18 years in helping clients dealing with chronic debilitating neck and lower back pain, trauma injuries, and also people facing serious illnesses, Sharon Hartnett LMT creates a sacred space for deepening and connecting to joy!
Why choose Craniosacral Therapy as your Healing Resource?
The main benefit of Craniosacral Therapy is that it can help you to relieve deeply held stress and pain patterns by working directly with the the body’s own inherent intelligence to self-correct Central Nervous System dysfunctions. An experienced Craniosacral Therapist will evaluate the whole body and prioritize the work based on what the body presents in each moment. Each session begins by listening, melding and releasing myofascial restrictions and adhesions, and by working directly with the Craniosacral rhythm to create balance, flexibility, and an overall sense of wellness. When you feel good on a daily basis, it helps you to create better relationships, set and accomplish your goals with more ease, and to enjoy life to its fullest!
Our Special Massage Offer for first time clients in July is $10.00 off your first session.
While our goal is to help you feel pain relief and get you feeling well as soon as possible, it is important to realize that while sometimes one session will be all you need, we encourage patience and giving yourself the gift of time for 3-6 sessions to discover the integrative massage benefits of bodywork. We offer bundle packages for those who are committed to the path of health and wellbeing. With an upfront paid 10 Session CST package or 10 Sessions of Structural Integration, ask for your $50.00 discount.
The work that Sharon has done with me over the years has shown to be tranformative in how I engage in all aspects of my life. I have never had such a profound healing experience as in the different forms of massage, bodywork and energywork that Sharon brings to each and every session. She is one of kind in the type of therapeutic work she does and the longrun impact it has had on my body and with my health. She is profession and very knowledgeable in her field of Integrated Facilitation Work. -Donna C
Sharon’s combinations of in depth healing skills and massage bodywork makes it possible for her clients to heal long standing issues, blockages, and pain. Working with her has given me a new ability to participate fully and constructively in life. Anyone influecenced by the Power of Now will benefit from working with Sharon to become more present. -Susan F
In working with Sharon, I found that she is very dedicated to my path of healing. Sharon’s devotion toward her work with her clients is inspiring. Her skill set, expertise and knowledge has taken me to depths I had not imagined and have not found anywhere else. I always fee very supported and held in the beautiful, sacred space Sharon has created. I highly recommend a session with Sharon. She is amazing. She has changed my life! Thank you Sharon, from the bottom of my heart. -Cande
Google Reviews, check out this link: Client Feedback
The Lighten Up Signature Massage Can Include:
Ask about Craniosacral 1/2 day or full day intensives with water work and equine facilitation.
*If you have experienced trauma, please let your therapist know in advance so that extra care will be brought to your session.
Our Holistic Craniosacral Therapy Approach May Facilitate Your Healing:
I like to reward people who make referrals. If a client comes in and mentions your name during a session, you get $10.00 off your next session.
Take a deep cleansing breath and put yourself in our hands. It’s time to leave your busy life, the cell phone, and computer behind. At Lighten Up Therapies, in Columbus Ohio, my commitment to you is to provide a sacred environment of health and wellness. I do offer a variety of massage & holistic treatments to facilitate your therapeutic goals to find balance, to relieve stress and tension, and to rediscover your joy and sense of wholeness. Visiting clients come back because their bodies feel changed, and the way they interact with their daily lives also shifts to an overall feeling of wellness. Whether you are coming in for back pain relief, migraines, postural realignment or to reduce stress, this work helps because of its restorative nature to the fascia and nervous system and its ability to help clients to find balance. In addition, Sharon Hartnett LMT is trained through SPI to help clients move through personal traumas
License Number in Ohio: 33.007505-H-K
This is a professional licensed Massage business and provide exceptional care and like to be on time. If you are late, please call us and we will do our best to accommodate you if possible. If there are other appointments scheduled, you may not receive the full benefit of your scheduled time. It is best to arrive a few minutes early to guarantee you have the best experience possible!
Sharon Hartnett LMT, CST,SI: Specializing in Advanced Craniosacral Therapy®, Somato-Emotional Release®, Myofascial Release, Hakomi focused on Trauma, Structural Integration (Dr. Ida Rolf’s work), Reiki and Brennan Healing Science®.
5564 Mink St.
Johnstown, Ohio 43031