Massage Therapy is much more than a luxury. Actually, it can change your life through intentional touch.
If you are committed to returning to the life style you enjoy, Lighten Up Massage Therapy offers you a place where you can relax, release and feel restored. With a focus on Craniosacral Therapy, we will listen to your body and support the mind, body, and spirit to come into healthy alignment.
Lighten Up Therapies: 740 966-5153
Where the promise of wellness can be touched and experienced.
Unique to each individual. We will explore the potential in every unfolding moment to heal and become self-aware. Whether in quiet or in healthy dialogue. Feel free in our confidential body centered work to relax in silence or to share and express that which wants to shine, and let go of the veils that limit you and keep you from having the life you long to live. This time together can help you to discover the Inner Wisdom inside that can unlock and bring the light back into your life.
Whether you have been in an accident, have experienced some type of trauma, or are suffering from long-term chronic pain, we are here to serve you. By working with the Craniosacral System and addressing the Myofascial restrictions in the body, and with organic free style type of dialogue, we can help create profound and transformational healing. This SomatoEmotional Therapy is a very different experience than typical massage therapy. We believe that it is in wholeness that healing can be found. And it is here that the therapist and client travel together.
Yes, we focus on stress relief, but our goal is to support deep change as the client is ready to receive it. Our intention is to create an environment with a confidential, gentle and kind exchange that will help you feel secure and find peace in your world. As a result, with just a few sessions, many clients walk away feeling better than they have in years.
*This is a therapeutic massage approach to relieving pain. Ask your physician for a prescription and you don't have to pay sales tax.
Specialty Focus Upon Request
- This practice includes a focus on working with concussions and brain trauma.
- For anyone interested the Barbara Brennan Healing Work or Reiki, please ask! It can be the foundation of a session or integrated into your Massage Therapy.
- We use a Biotmat 7000mx which generates far infrared rays that penetrate deep into the tissues. A FDA Medical device that supports better circulation and relaxation.
Massage Therapy Locations:
5564 Mink St. Johnstown, Ohio
6463 Proprietors Rd. Suite 103 Worthington, Ohio
The key for our client's success in our particular type of massage therapy is that everything is focused on listening to the unique structural organization and rhythms of each person who walks in the door. This is not a routine, but rather a conversation between our hands and your body. We trust that your body has the answer as to how to self-correct. Most importantly, we trust that your inner wisdom will show us how to support the best way to heal.
Looking for a Change of Pace?
In a word, you are in for a treat. During the Spring, Summer, and Fall, weather permitting, feel free to ask for work outside on the farm. Most of the time the horses are munching leisurely on the grass. At other times, they feel spunky, usually with the change of weather, and put on a show. We can set the table up outside and set the stage for some horse energy to add to your Craniosacral Session. You may also hear the roosters crowing or the chickens clucking. Perhaps Mike the cat meowing or the dogs barking. All part of the farm experience for you when receiving nature during your craniosacral therapy session. Overall, it is quite the experience!
Our Special Massage Offer for first time clients in April 2017 is $10.00 off your first session.
While our goal is to help you feel pain relief and get you feeling well as soon as possible, it is important to realize that while sometimes one session will be all you need, we encourage patience and giving yourself the gift of time for 3-6 sessions to discover the integrative massage benefits of bodywork. We offer bundle packages for those who are committed to the path of health and wellbeing. With an upfront paid 10 Session CST package or 10 Sessions of Structural Integration, ask for your $25.00 discount.
- If you are interested in Barbara Brennan Healing with your Massage Therapy, please let me know!
- Also, if you have experienced trauma of some sort that is unresolved, please tell Sharon so that she can work with you to specifically address those issues. On the whole, it is important to be able to understand and respect your beliefs, feelings and triggers.
What Matters is not what we say here about our work, but what our clients write. Check out: Client Feedback
I like to reward people who make referrals. If a client comes in and mentions your name during a session, you get $10.00 off your next session.
Take a deep cleansing breath and put yourself in our hands. It's time to leave your busy life, the cell phone, and computer behind. At Lighten Up Therapies, in Columbus Ohio, my commitment to you is to provide a sacred environment to help you achieve your health goals. With this said, please let us know what we can do to make your experience even more comfortable. License Number in Ohio: 33.007505-H-K
For your convenience:
This is a professional licensed Massage Therapy business and provide exceptional care and like to be on time. In the event that you are late, please call us and we will do our best to accommodate you if possible. If there are other appointments scheduled, you may not receive the full benefit of your scheduled time. It is best to arrive a few minutes early to guarantee you have the best experience possible!
Sharon Hartnett LMT, CST,SI: Specializing in Advanced Craniosacral Therapy® at the Diplomate Level,, Barbara Brennan Healing, Hakomi,, Structural Integration, And Reiki