Meditation in Columbus

  Meditation… Massage Therapy is a great time to relax and use mindfulness to notice the waves of life as they travel within.  As you bring your awareness into the moment, letting go of stress,  you’ll find a fuller presence and deeper connection....

I Just Laugh by Kabir

I Just Laugh     If I told you the truth about God, you might think I was an idiot.   If I lied to you about the Beautiful One you might parade me through the streets shouting, “This guy is a genius!”   This world has its pants on...

Massage Rocks

Massage Rocks… At Lighten Up Therapies, whatever gets in the way is leaving out the door:) Are you letting your anger get in the way?  Get some help experiencing life in a new way. Massage and Energy Healing Rocks.  It helps to release stress and worries.  Clean...