The Choices We Make

Wherever you are, at whatever age, you’re only a thought away from changing your life. Wayne Dyer Some say that an old dog can’t learn new tricks. This is not true. At any age, we can open up our minds and our hearts to a whole new reality. I think that...

Moving through PTSD

Can Craniosacral Therapy help relieve symptoms of Post Traumatic Stress Disorder? To live through a deeply disturbing event, can afterwards lead a person into overwhelm. The ability to cope with every day life can become very difficult. Each person responds to a...

Spread Your Wings

It’s time to shine your light! It doesn’t serve anyone well when you keep your light dim. But sometimes, people don’t know the way out. They don’t know how to take the next step to move to the next place in regard to their dreams and hopes. But...

Craniosacral Therapist

Craniosacral Therapist Why would you go see a Craniosacral Therapist? The best answer that I can think of is that you want to feel good again.  If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can...

Craniosacral Columbus

Craniosacral Columbus During the last 10 years, I have thrown myself into Craniosacral Columbus work.  Why?  Because I have seen so many positive results for my clients without having to dig in.  For many years, I focused on deep connective tissue work.  I thought...

Yoga Teacher Training

Yoga is much more than I had ever imagined it to be… For a long time, I have been working with people on the massage table.  I used to do really deep structural work though, and eventually bowing over the table took its toll on me.  So I decided at 57 to do...