Creating a Space for Nothing…

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Meditation is Bliss! Life is so busy these days. It’s rare to naturally find the time to relax and enjoy doing nothing. Yet it is important for each of us to have a safe and quiet space to let our guard down and just “Be”. It does take intention to give this gift to ourselves.Read more

Beliefs Aren’t Always True

As Children, We grow up believing much of what we are taught. The first half of life, we as children absorb and live through many experiences which form our world. We as children, usually question everything wanting to understand how life on earth works. In this, we make the best decisions we can that willRead more

The Choices We Make

Wherever you are, at whatever age, you’re only a thought away from changing your life. Wayne Dyer Some say that an old dog can’t learn new tricks. This is not true. At any age, we can open up our minds and our hearts to a whole new reality. I think that especially as we age,Read more

Moving through PTSD

Can Craniosacral Therapy help relieve symptoms of Post Traumatic Stress Disorder? To live through a deeply disturbing event, can afterwards lead a person into overwhelm. The ability to cope with every day life can become very difficult. Each person responds to a trauma differently. What one person can deal with, can be very scary forRead more

Treating Concussions with Craniosacral Therapy

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Who Gets Head Injuries? Did you know that there are an estimated few million sports concussions and brain injuries each year? Many of those are young athletic children who hit their heads during their daily sports activities. Likewise, there are also many more people who hit their heads while involved in exercise, car accidents, fallingRead more

Spread Your Wings

It’s time to shine your light! It doesn’t serve anyone well when you keep your light dim. But sometimes, people don’t know the way out. They don’t know how to take the next step to move to the next place in regard to their dreams and hopes. But I say, “Why not choose Joy?” WhatRead more

Craniosacral Therapist

Craniosacral Therapist Why would you go see a Craniosacral Therapist? The best answer that I can think of is that you want to feel good again.  If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can help.  I have treated people whoRead more

Craniosacral Columbus

Craniosacral Columbus During the last 10 years, I have thrown myself into Craniosacral Columbus work.  Why?  Because I have seen so many positive results for my clients without having to dig in.  For many years, I focused on deep connective tissue work.  I thought that by throwing my body weight in that I could getRead more

Yoga Teacher Training

Yoga is much more than I had ever imagined it to be… For a long time, I have been working with people on the massage table.  I used to do really deep structural work though, and eventually bowing over the table took its toll on me.  So I decided at 57 to do something aboutRead more

Craniosacral Therapy Worthington Ohio

Open for Craniosacral Therapy Worthington Sharon Hartnett CST-D (Craniosacral Therapist Diplomate through the Upledger Institute.) 740 966-5151 My new hours for this location: 6463 Proprietors Rd. Suite 103 Worthington, Ohio are Thursdays 11am-6pm. I am so excited to be going into the city once a week to serve my clients. Recently, a great opportunity arose where oneRead more

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